What is Prediabetes? What are the Risks?
Prediabetes is a warning phase that blood sugar is higher than it should be, but not so high that it causes a diabetes diagnosis. Diabetes is a disease where the...Read more
But why does diabetes damage my nerves?
Diabetes causes nerve damage. That sounds pretty straight forward right? But many people want to know HOW! There are three main factors of diabetes that cause nerve damage: 1. High...Read more
3 ways to improve your hydration this summer.
Staying hydrated this summer is very important for your overall health. Water is considered an essential nutrient because it is needed for countless processes in the body. If we do...Read more
Why drinking matters!
With the heat of summer finally upon us, it is important to understand how hydration affects diabetes and neuropathy. But first, did you know: The human body is ~ 70%...Read more
5 DIABETES FRIENDLY drinks for the SUMMER!
We know that water is the perfect drink for our health. There are no calories, no sugar and no artificial colours/flavours, but at some point, the taste of water can...Read more
Is dehydration putting you at risk of these diabetes complications?
Drinking water is essential for good health. This is even more important in the summer months! As your body warms up, it starts to sweat as a way of self-cooling. If...Read more
4 Main Types Of Diabetic Neuropathy
Diabetic neuropathy is a type of nerve damage that can occur if you have diabetes or prediabetes. High blood sugar can damage nerve fibres throughout your body, but diabetic neuropathy most...Read more