SAFE Carbs That Also Boost Gut Health
Talking about carbs with people who are watching their blood sugar can result in a heated discussion! But what if it was possible to be confident in your carb choices...Read more
What is Pain?
About Pain Pain is an invisible illness that affects millions of people worldwide. It can be a health condition on its own or a complication from other health conditions such...Read more
Is Sugar From Fruit Dangerous?
This is probably one of the most common questions..... If I have diabetes/prediabetes is it safe to eat fruit? or will that spike my blood sugar? For many,...Read more
Diabetic Neuropathy - What Complications Can I Expect?
Diabetic neuropathy is a nerve damage from diabetes that can have serious effects throughout the body. Nerves control all aspects of our life, from walking and talking, to breathing and...Read more
Diabetes - What Side Effects Could I Experience?
Type 2 diabetes can be easy to ignore, especially in the early stages when you're feeling fine. But diabetes affects many major organs, including your heart, blood vessels, nerves, eyes...Read more
Diabetes - Signs Of Foot Problems
Diabetes can cause nerve damage (also known as diabetes peripheral neuropathy - DPN) and poor blood flow or circulation to the legs and feet (also known as peripheral arterial disease...Read more
Diabetes - What Sort Of Nutrition Plan Should I Follow?
A proper nutrition plan is the most important way to manage your diabetes and reduce your risk of diabetes complications, such as neuropathy (nerve damage) and nephropathy (kidney damage). Here...Read more