Neuropathy Risk Explained
I am excited to share some new research results from my lab! As you know, my research investigates the role of omega-3 fats in nerve health and as therapy for...Read more
3 Signs of B12 Deficiency + 4 Ways to Help
What helps regulate your energy, make red blood cells and maintain nerve function? Vitamin B12 This essential vitamin plays a role in these body functions and countless more,...Read more
10 Foods That Help Control Blood Sugar
One of the most common questions we get is what foods should I eat to help control my blood sugar? Here is a list of 10 foods that you can...Read more
5 Reasons to Eat Eggs if you Have Diabetes
Why Eggs Can Benefit Diabetes Eggs have been a very controversial food for people with diabetes. While there was some initial concern about the cholesterol content of eggs, this has...Read more
Do You Have Nerve Damage?
Did you know that 1 in 2 people with diabetes and 1 in 4 people with pre-diabetes has nerve damage? If you think you might have some symptoms of nerve...Read more
What Is Your Sugar IQ?
Let's talk about sugar! This is one of the most concerning aspects of nutrition for many people with prediabetes, diabetes or neuropathy. Unfortunately, many people are not fully aware of...Read more
A SMART Start to The Year!
I hope you had a safe and restful holiday season. Are you someone that makes resolutions or goals for a new year? While I wholeheartedly encourage this, it is important...Read more